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You can deal with the problem internally
 •  Go within
 ·  Relax your mind
 ·  Relieve your stress
 ·  Let go of control
 ·  Manage the frustration

We all know that famous saying about finding the strength to change the things we can change, the courage to accept the things we cannot change, and the wisdom to know the difference. Yet most of us expend valuable energy by focusing on the very things we cannot change.

Imagine for a moment that every day you decide to let go of those things you cannot change, and focus instead on accepting things as they are. Here are some techniques that might help:


 
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